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The vegan diet is becoming more and more popular as the benefits of it are being talked about. Research is being done and people are starting to conver to veganism. Eating a vegan diet is healthy for the human body. There are many benefits to being vegan which include:
- Healthy Weight Loss
- Higher Energy Levels
- Healthier Skin
- Longevity
- Less Body Odor
- Reduction in Bad Breath
- Healthier Hair
- Reduction in PMS Symptoms
- Alleviates Allergy Problems
- Prevents Disease
- And much more
Many people don't know the difference between vegan and vegetarian. A vegan does not eat anything that comes from a living animal. The major difference between a vegan and a vegetarian is dairy consumption. A vegetarian will eat a slice of cheese pizza while a vegan will not.
It seems like it would be difficult to be 100% vegan. Your options are limited if you are travelling or on the road. It seems as if most meals would have to be perfectly planned. The new Vegan Shakeology will be a healthy snack or meal option that is easy to take anywhere. The best news yet is that the Vegan Shakeology will be a Tropical flavor and is supposed to be the best tasting of the 3 Shakeology flavors!
Vegan Shakeology Coming Soon!
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