Happy September!!  Wow, This year is just flying by way too fast.  Even my 11 year old daughter told me this morning, that she can't believe how fast the year has gone by. 

So Before you know it it'll be another year with other goals.  Don't wait!  You still have time to Reach some of your goals from this year!

To start out let's get you started with the Arm Challenge. I started this last week on the first but I think you still have time to Start and even catch up!

To Make sure you Get daily Reminders follow me at https://www.facebook.com/MrsBeachFit.Yvette

I send out daily reminders and I will post a new challenge Next month also!  

If you really Want to Meet your Health and Fitness goals before the year is up then contact me and we can choose the right direction for you to go!! 

Find me at yvettea232@gmail.com 

www.beachbodycoach.com/mrsbeachfitInstaGram at mrsbeachfit_yvette