So I've been off the Blog radar for awhile.
My Summer was very busy with Kids and Workouts and just the everyday Mom on the run type of stuff.
I had an absolute great time getting together for workouts early Tuesday mornings for 8 weeks straight. The ladies that joined me expressed to me the enjoyment and the new found strength the 2 workouts a week gave them. To my Delight! :)
Of course the summer had to end and school started. Which meant that our little group had to start getting kids to school, so our morning workouts ended. Se La Vie.
Now that my girls are back in full time school after home-schooling two full years, I am finding a little more time for myself and I'm liking it!
So, One fun thing we did this month is go to the LA county fair! We went on Military Hero's day so my Husband and I felt a little comfortable letting our girls walk around and get on rides by themselves for an hour.
AS we walked through the many vendors I saw so Many NEW Health gadgets and gizmos. I Had to Laugh as I walked by them. I Know we are all busy But Come On People standing on a machine that makes you Wiggle and Giggle is NOT going to give you Lasting Health Benefits! Putting on some kind of patch or drinking some kind of pill is Not Going to do the Trick Either!
As I have talked about in previous blogs - I made a Choice to make my life healthy last April 2011. What did I do? I Workout out 4 to 5 days a week sometimes even 6 to 7 days. I Learned to Love the pain of sore muscles and being sweaty every morning. I Learned to shop for healthier Food. I Learned to Read the LABELS! Now this, all these things put together have Given Me Lasting Health Benefits!! I have maintained my 20 pound loss for a year now. I have all the energy I need to get up early in the morning with an early bird hubby and do all the MOM things of the day well into the night. But I'm not Just a stay at home MOM - I am also A Business owner. So that adds loads to my day also.
Being an Independent Business Owner with Beachbody as not only given me a healthier life but has also afforded me to be a great wife and mother. I love Helping others find the healthy life style they are looking for. It is the most rewarding thing to get an email or text from a client that tells me they are a few pounds lighter this week or they can fit into clothes comfortably again!
If you are in need of that kind of support please don't hesitate to contact me. This is my passion and I love being able to have a business that supports me financially as well.
Hope to hear from you soon.
Contact me at:
www.facebook.com/yvettema1
www.beachbodycoach.com/mrsbeachfit
yvettea232@gmail.com
www.myshakeology.com/mrsbeachfit
